Is your dog prone to itchy skin, an upset tummy, ear infections after eating certain food items, or environmental shifts? If yes, then those are signs of allergic reactions which can be rough on both of you because, just like us humans, our pet dogs can also suffer from allergic reactions after eating certain food items or certain shifts in the environment. Here are 10 natural and allergy-friendly food items which can support your dog’s health without triggering the symptoms:-

1. Blueberries: Packed with antioxidants and low in calories, Blueberries carry properties which help in reducing inflammation and support the immune system. 

2. Carrots: Crunchy and low in calories, support skin and coat health which is essential for dogs having allergic reactions. Carrots are also a good source of Vitamin A and help with eye health.

3. Pumpkins: Pumpkins are often recommended for dogs with gastrointestinal issues as they are gentle on sensitive stomachs and are a great source of fibre, which helps in digestion and firming up loose stools.

4. Sweet Potatoes: Rich in beta-carotene and fibre, sweet potatoes are a common alternative to grains. They’re a hypoallergenic carbohydrate source that also provides vitamins A and C.

5. Apple Cider Vinegar: In small amounts, apple cider vinegar can aid digestion and help balance your dog’s internal pH. It has natural antibacterial properties that may help with yeast overgrowth, often a problem in allergic dogs.

6. Turmeric: This golden spice has powerful anti-inflammatory and antioxidant effects. It can help soothe itchy skin and joint pain, both common in allergic dogs.

7. Salmon and Salmon Oil: A top source of omega-3 fatty acids, salmon supports healthy skin and reduces inflammation. It's often included in limited-ingredient diets for allergy-prone dogs. Salmon Oil is also beneficial as it contains omega acids - 3, 6 and 9 - making it a nutritional powerhouse.

8. Coconut Oil: Coconut oil helps with skin hydration and can improve coat condition. It also has antibacterial and antifungal properties, making it useful for dogs with allergy-related skin problems.

9. Quinoa: A gluten-free seed often used in place of grains, quinoa is high in protein and easy to digest. It's rarely a trigger for allergies and is a good carbohydrate option for sensitive dogs.

10. Zucchini: Low in calories and high in moisture and fibre, zucchini is a gentle veggie that works well for dogs with food sensitivities. It supports digestion and adds variety to their diet.

Every dog is different, so always introduce new foods slowly and check with your vet first. But with the right choices, you can make mealtime safer and healthier for your allergy-prone pup.